HBcoaching

Bespoke Online Fitness coaching

Start your journey

  • Please give as much detail as possible about your goals

  • You can do this via calendly on the lead form or I will reach out via Whatsapp to arrange.

  • I like to have a call with al my potential clients so that I can get to know you and your goals in a little more detail

  • Once we have established your goals and how I can help you I will add you to the HB coaching app and begin your programming

Bespoke training

no matter your goal or experience level hb coaching will provide with you a perfectly tailored training program structured around you and your lifestyle

nutrition coaching & tracking

follow your personalised meal plan in-app whilst also having access to hundreds of hb recipes. Reach your goals without sacrificing foods you love! with ongoing support to help you build your relationship with food.

track your progress

monitor all health data, track your progress daily, and celebrate every win to ensure we are always on the correct path to your goal

messenger

contact Hannah daily through the Hb coaching in-app messenger. ensure your form is correct at any stage with the video & image capability

community

all journies are better when shared. Thrive in our hb community channel.

Sync your fitness watch

the hb app allows you to sync your favourite health watch and all its data! track every workout all of your steps, monitor your sleep and watch those habit streaks build!

stronger | Fitter |Sexier

stronger | Fitter |Sexier

Anything is possible.

 

Im hannah! ill be your coach. I grew up overweight with a terrible relationship with food, hating my body. I used food for years to cope with feelings & struggled with binge eating and restrictive patterns. I’ve been overweight and anorexic. Extremes are not happy places!

But a balanced lifestyle is possible! I’ve been training in the gym for over 10 years, and I have a fabulous relationship with food, which I once didn't think was possible. I now teach people all over the world how to find the same happiness and get strong and achieve anything! The experiences I’ve been through actually make me a great coach, because it’s highly likely I’ll relate to your story in some way.

I can’t wait to get to know you more and start this journey with you!

your coach! 

Evidence based training & Nutrition

Evidence based training & Nutrition

INSPIRING confidence, unlocking strength & building community